Yoga and Kayaking Retreat
Yoga and Kayaking Weekend Retreat on beautiful Bere Island
Enjoy a weekend of yoga, kayaking, hiking and swimming. Disconnect from the stresses of everyday life, immerse yourself in nature and soak up the spectacular scenery of Bere Island.
This retreat is perfect if you love the outdoors and are looking for a relaxing weekend away, alone or with a friend. The main focus of the weekend is yoga but other optional activities such as swimming and kayaking are included. The choice is yours to do as little or as much as you want to create your perfect island retreat. Drift off to sleep in a bell tent listening to the sounds of the sea, and in the morning watch the sun rise up over Bantry Bay from your cosy bell bent. Enjoy nourishing local produce, sea swimming, kayaking, and hikes as you switch off and enjoy the freedom of island life.
The yoga classes are designed to help improve your balance, posture and core strength and to enhance your yoga practice. The classes are split into groups based on levels and past experience; Level 1 is for beginners or for anyone recovering from an injury, and Level 2 is for more experienced participants. Your instructor Tricia Murphy will meet you before the yoga classes to discuss your goals for the weekend.
You’ll find more information on the retreat here.