Luis Carvalho Yoga Retreat

Luis Carvalho brings his yoga retreat  “A Journey Home into the Heart” to West Cork’s Heir Island

Luis uses a holistic approach based on the middle way of the heart, helping you find your purpose, and bring you back home to be yourself, free to be the real you.

Luis Carvalho, Oaklift, is a Breathwork, Yin Yoga and Insight Meditation Instructor and has many other qualifications.

Body & Soul Integration – Wellness Retreat.

Those attending can expect three transformative days of sunrise guided meditation, which will include sessions on the beach, ceremonies, breathwork classes, Yin Yoga, sound therapy, workshops, art therapy and much more.

• Workshops
• Practical Exercises
• Breathwork
• Mindfulness
• Yin Yoga
• Wof Chi & Warrior Dance
• Cold Immersions
• Ceremonies
• Nature and Sea
• Connection, Support and belonging …

This is a fully residential weekend. For more details and to book click here.

Sharing/ accommodation and meals are included in the price and will be provided by Craig & Claudia from the Roaring Water Lodge.

29th April – Fully Booked

19th May – Available Spaces

Find out how to get to Heir Island.